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Thursday, December 8, 2022
  Andrea Morley Nutritionist & Health Coach  Healthy Trucker   With winter in full force, we naturally look to warm, comforting meals to satisfy us, but they often come with a cost: high amount of calories, (saturated) fat, salt, and simple carbs. Whether you’re...
  Andrea Morley Nutritionist & Health Coach  Healthy Trucker     Two excuses I often hear for why people (including drivers) can’t be healthy is that it costs too much money and takes too much time. I’ve addressed how to deal with this from...
  Andrea Morley Nutritionist & Health Coach  Healthy Trucker   When most people think of the healthcare system, they think of it as being something that keeps them healthy, something they can rely on no matter what health issues arise. Unfortunately, the general...
             Glenn Caldwell            Vice President, Sales            NAL Insurance   Are you confused about what you should be looking for when shopping for a WSIB Alternative for your O/O’s? You’re...
  Andrea Morley Nutritionist & Health Coach Healthy Trucker   Our bodies and our engines have a lot in common, including their preference for quality fuel. Whether you drive a truck, car, motorcycle, or boat, you know that its performance and mileage varies...
  Andrea Morley Nutritionist & Health Coach  Healthy Trucker     Keeping Protein &Healthy Fat in the Truck If you’re looking to lose fat, decrease inflammation, and improve your overall health, you’re going to want to look at doing a few key things to start:...
  Glenn Caldwell Vice President, Sales NAL Insurance   The repeated buzz of your phone is too tempting and you begin to wonder, who could be trying to text you?  For a brief second, you decide to glance away from the...
      Dawn Truell President, Cross Border Services Marajuana/Cannabis is not yet legal here in Canada, the new set date is October 17, 2018. Regardless of the legalization of this drug, it is and will remain illegal to carry any amount of marajuana/cannabis...
  Glenn Caldwell Vice President, Sales NAL Insurance   For the last few months, I have been having issues with our home computer. I tried self-diagnosing the problem by doing a bit of research on the web, with some suggestions telling...
  Glenn Caldwell Vice President, Sales NAL Insurance   We all know by now that an experienced, professional driver is one of the most important assets to a trucking company’s business.   It’s been 10 years since the start of our...