The Trucking Network is a Canadian “English and Punjabi” bilingual publication, founded in 2012. Dedicated to the hard working professional drivers and their families across North America.
There’s an old saying, “You get what you pay for.” Nowhere is this statement more true than in trucking. Work gloves that cost $10.00 for 3 pairs are great for gardening, or other yard work, but in trucking, you’ll...
A good night’s sleep is very important in our industry. I can’t count the number of drivers I’ve encountered who look like the walking dead from lack of good sleep, so plan your daily sleep period. Everyone’s sleep requirements are different, so pay attention to your own.
The Province of British Columbia in partnership with various organisations provides winter driving tips and advice to drivers through their Shift Into Winter website. Established with the goal of improving safety on BC’s winter roads, the site offers resources...
Andrea Morley Nutritionist & Health Coach Healthy Trucker With winter in full force, we naturally look to warm, comforting meals to satisfy us, but they often come with a cost: high amount of calories, (saturated) fat, salt, and simple carbs. Whether you’re...
Eating on the road can be a real challenge, for both your physical and financial health. Truck stop food these days is mostly limited to deli food, like hot dogs, burritos, pizza and fried chicken, or fast food franchises....
Winter driving in the highway is bad enough, but when you’re on city streets, it’s a totally different animal, especially during and immediately after the first serious snow fall. Until the ground freezes, the snow will partially melt in contact with the pavement and turn into slush. As more snow falls, it covers the slush, and the whole mess becomes extremely slippery.
