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Toronto
Friday, March 29, 2024
  Andrea Morley Nutritionist & Health Coach  Healthy Trucker   With winter in full force, we naturally look to warm, comforting meals to satisfy us, but they often come with a cost: high amount of calories, (saturated) fat, salt, and simple carbs. Whether you’re...
Overview A study conducted by the University of Pennsylvania and sponsored by the Federal Motor Carrier Safety Administration (FMCSA) and the American Transportation Research Institute of the American Trucking Associations found that almost one-third (28 percent) of commercial truck drivers...