Norman Winegar
When it comes to employee benefits your thoughts and actions probably turn to the costs of providing healthcare benefits to your transportation industry workforce. This is a big-ticket item, and you keep your focus on big ticket items. You...
I learned a concerning fact during a pre-Thanksgiving visit I had with Espyr’s fine team of professional health coaches. This team of health and fitness experts provide guidance, support, and accountability for employees of organizations that value the health...
Have you been feeling like some days take forever? Or that it seems like the Spring was only yesterday? You are not alone. Recent research in the UK validated what many of us have been feeling- that one...
Stress is a daily companion for most professional drivers. It was once considered only to be a mental condition. But in fact, it affects us physically, especially when we experience them for long periods of time. It leads...