How Does Your WSIB Alternative Solution Stack Up?

Are you confused about what you should be looking for when shopping for a WSIB Alternative for your O/O’s? If so, you’re not alone.  Not all Disability programs that are...

Should I Try a low carb diet?

These days, it seems like everyone and their dog is labelling their diet; paleo, keto, pescetarian, gluten-free, vegan, the list goes on… The nutrition world is filled with so...

Reduced load Period

I am going to focus this month’s column on the reduced load period, commonly referred to as Spring Weight Restrictions, or Frost laws. Although I have touched on this...

Workout Motivation

We’ve all been there: finishing a long day at work, tackling your to-do list, and then sitting down to relax, if you have time. Maybe you’re on the road...

Driver Turnover, Pay and recruitment

I read with interestcomments in a recent Truck News article covering the Truckload Carriers Association Panel on Driver Retention and Turnover. (March 12th article “Compensation is key to reducing...
Working away from home should

It’s not What you say, it’s How you say it.

A few summers back, I was golfing with some colleagues from the trucking industry in theToronto area. It just so happened that the topic of the day was the...

Cocaine bust in Alberta

At the Sweetgrass / Coutts border crossing into Alberta a transport truck was pulled over for secondary screening because the driver was on the CBSA radar as suspected of...

Portion Control

Portion control is one of the most effective ways to lose weight. Over the years, the portion sizes have grown tremendously. Burgers have 2-3 patties, pop bottles are triple...

“Live Life Alive”

In recent days i have received back some unhealthy bloodwork that makes me think about and appreciate life. Firstly, I will be ok. God has always had my back....
A virtual career fair 2020

Eight wishes for 2019 from Women In Trucking Association

This year, we’d like to share our hopes for the coming year with ten ways to support the Women In Trucking Association mission to increase the percentage of women...